Adults
18yrs & above
Fitness, Agility, Lifelong art
Martial Arts is a lifelong pursuit to be our best selves. At Martial Journey, we teach a style focused on self-defence. Our classes are intensive, and our syllabus is extensive, but we keep it fun! Rise to the challenge in a safe, friendly environment, where everyone can strive to be their best without diminishing others.
Our syllabus focuses on:
Confidence & Self-improvement
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Motivation: We encourage our students by challenging them to give their best effort everyday, especially when it is toughest.
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Confidence Building: We create a safe environment for students to test their limitations and reach beyond their limiting beliefs.
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Leadership Skills: Opportunities to lead by example and voice opinions.
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Lifelong learning: Cultivating a love of learning and self-improvement.
Self-Defence Martial Arts
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Falling and Recovery: Students learn how to fall correctly minimizing injury and how to roll which can be the quickest way to get back up.
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Blocking: Techniques to block potential threats.
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Evasion: Skills to move out of harm's way effectively.
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Using their Voice: Finding the confidence to ask for help.
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Striking: Fundamental striking techniques to build coordination and balance.
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Ground Defence: Protective strategies when on the ground, are taught at Intermediate levels.
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Locks, Holds, and Grabs: Technical locks, holds, and take-downs are introduced in the Advanced levels. Students learn how to apply as well as how to escape from them.
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Throws, Grappling, Chokes: Close contact attacks and defence. Trust is established before placing students in vulnerable situations.
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Pressure Points: An ancient science relying on accuracy over strength. This is taught at Black Belt levels.
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Weapons Training: The inclusion of weapon knowledge completes our extensive syllabus which aim to develop well-rounded martial artists.
Zoom Classes
Online classes are available to all our students for revision outside their regular training sessions, with no additional costs.
Safety Week
Safety Weeks equip students with practical strategies to handle uncomfortable or potentially dangerous situations.
Grading and Progression
We offer 3 Belt Grading opportunities each year. Students are scheduled to grade based on individual readiness.
Leadership Training
Our Sun Team program trains future leaders for our dojo and beyond. It is a select entry program. Applications accepted from Snr Red Belts & above.
Book your FREE INTRO TRIAL below
Senior Novice trial classes
MON 7:15-8:00pm
WED 7:15-8:00pm
Bookings are compulsory! Please complete our Intro trial Request. You'll receive an email with next steps.
Note: we require our students to commit to a minimum of 2 classes each week.
ADULT TRIAL REQUEST
