Fitness & agility

Lifelong art

Martial Art is a lifelong pursuit to be our best selves. We teach a style that focuses on self-defence. Everyone, no matter their gender, age, or ability, has the right to learn how to defend themselves.

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Our classes are intensive. Our syllabus is extensive. However, each student progress at their own pace. Learn defensive techniques before progressing to striking, grappling, ground defence, and weapon defence. Rise to the challenge in a safe, friendly environment, where everyone can strive to be their best without diminishing others.

Stripes are earned in class. There are 3 grading opportunities each year.