Co-ordination & fitness

Resilience & confidence

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Although what we teach is extremely serious, having fun is equally important. Every class feels different because we're creative with our instructions. This keeps our students enthusiastic and interested. It gives us great joy to witness them accomplishing something they didn't believe they could.

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Our Junior Syllabus starts with balance and defensive movements, progressing to various striking techniques, locks, holds, and ground defence in the advanced levels. Students learn accountability by being responsible for tracking their own progress.

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Stripes are earned in class. There are 3 Belt Grading opportunities each year.